Recent Articles

Growing food, healthy bodies, and strong communities.

Just a friendly PSA that if we all took it upon ourselves to start growing our own food and medicine this summer we could: 🥕barter with each other 🥕grow and strengthen our communities 🥕stop being so dependant on collapsing systems 🥕establish food security and sovereignty 🥕stop being poisoned by pesticides 🥕improve the health of ourselves, Read more about Growing food, healthy bodies, and strong communities.[…]

Opening timelines for postpartum healing

So many women tell me how they wish they would’ve known about the art of traditional postpartum care when they were having babies. There is grief around the not having. There is shame around the not knowing. There is a longing to have a do-over. There often feels like there are loose ends that need Read more about Opening timelines for postpartum healing[…]

The power of speaking up in labour and birth

Did you use your voice in labour? Have you ever thought about the connection between the throat and the cervix? Some musings…. Physiological labour and birth is designed for women to experience a hormonal cocktail that enables the veils to thin, waters to break and internal doors within the body to open so we can Read more about The power of speaking up in labour and birth[…]

Plant Medicine vs All Natural Products

I had a long and overdue brain jam with my dear friend, Sarah yesterday, where our conversation eventually lead us to talking about (as it so often does) plant medicine and our love for it. We chatted about our creations with plants and the politics and differences between “all natural” products and plant medicine. I Read more about Plant Medicine vs All Natural Products[…]